Your body is listening
Let your body feel your presence. Give your cells a warm ‘Hello’. Be a friend to each emotion. Thank your mind for its devotion. Hold… Read More »Your body is listening
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Everything is allowed
Everything is allowed to flow as it wants to flow. My emotions are allowed to flow. My body is allowed to flow. My mind is… Read More »Everything is allowed
Snail’s pace
Some things manifest andgrow at a snail’s pace in our life.This allows our nervous systemto gently grow with it.The snail is infinitely wise.‘There is no… Read More »Snail’s pace
My body’s way is sacred
Increasingly, I feel deeply touched by the way my body sees, responds and naturally lives this precious life. It feels like the more I am… Read More »My body’s way is sacred
Our Divine Mother Earth needs us
My highly sensitive and empathic body has been finding comfort and soothing by cradling itself into the lap of Mother Earth on the inner planes… Read More »Our Divine Mother Earth needs us
You are our fruit
A healing message from my ancestors whether you have children or not… My ancestors came to visit just before dropping off to sleep. They laid their… Read More »You are our fruit
Our armour is our Soul
Our Soul is within our armour. Our armour is our Soul. It hides and protects what is most precious until it is deeply honoured and… Read More »Our armour is our Soul
Finding safety in each other
Loving presence and openness itself can remind our bodymind of past traumatic experiences. It can therefore be perceived as a threat. Our bodymind remembers the… Read More »Finding safety in each other
Healthy boundaries
I see a clearing surrounded by deeply rooted and strong trees. It is so still and quiet here. All the inner creatures are enjoying restful… Read More »Healthy boundaries
Every player is needed
When we deeply honour and respect all parts of ourselves as purest Divinity, all parts start to harmonise with each other. They join forces to… Read More »Every player is needed