Healthy attachment

Healthy attachment is when All parts of yourself Turn towards your light Like a field of sunflowers facing the sun. They turn towards you For safety For support For love For truth For comfort For...

Sacred process

Our inner process knows what it needs to unfold and ‘hatch’. It is asking us to treat it with utmost respect, care and gentleness....

Place of worship

Our bodies and energy fields are like sacred sites places of worship To be approached with the greatest respect and reverence. As to not interrupt the flow of healing already underway. -Judith-

I will no longer fail you.

You have tried so hard to turn yourselfinto someone worthy of love and attention.To be seen. To be heard.

Natural Authority

When nature extends its roots up our spine, Cradles our bellies, Grows into our nervous system, Pulsates throughout our blood stream, Massages itself into the heart muscle, Flows into our...

Meeting my wise woman

I pass the line of trees. High up in the mountains. She lives in a cave nearby. I have been told. But no exact address given. How will I...

One circle of Love

One day compassion confessed: “If I had only loved more, given more, been there more, then ... ...tragedy would not have happened. ...bodies would not have fallen...

My underground garden

A heavy cloak of exhaustion is enveloping my entire body. I sense her flowing into every cell, into every thought, into every emotion. I sense her moving...

My body feels wanted by life

Over the years, I have learned that it is always wise to ask my body directly to find out what feels true for her.   This...

No more nice

I don’t want to be kind. I don’t want to be understanding. I don’t want to be loving. I don’t want to be spiritual. I don’t want to...