You are our fruit
A healing message from my ancestors whether you have children or not...
My ancestors came to visit
just before dropping off to sleep.
They laid their healing hands...
Our armour is our Soul
Our Soul is within our armour.
Our armour is our Soul.
It hides and protects
what is most precious
until it is deeply honoured
and respected as Divinity itself.
It...
Finding safety in each other
Loving presence and openness itself can remind our bodymind of past traumatic experiences. It can therefore be perceived as a threat. Our bodymind remembers...
Healthy boundaries
I see a clearing
surrounded by
deeply rooted
and strong trees.
It is so still and quiet here.
All the inner creatures are
enjoying restful play.
The sun is shining brightly
on...
Every player is needed
When we deeply honour and respect all parts of ourselves as purest Divinity, all parts start to harmonise with each other. They join forces...
Healthy attachment
Healthy attachment is when
All parts of yourself
Turn towards your light
Like a field of sunflowers
facing the sun.
They turn towards you
For safety
For support
For love
For truth
For comfort
For...
Sacred process
Our inner process knows what it needs to unfold and ‘hatch’. It is asking us to treat it with utmost respect, care and gentleness....
Place of worship
Our bodies and energy fields
are like sacred sites
places of worship
To be approached
with the greatest respect
and reverence.
As to not interrupt
the flow of healing
already underway.
-Judith-
I will no longer fail you.
You have tried so hard to turn yourself into someone worthy of love and attention. To be seen. To...
Natural Authority
When nature extends
its roots up our spine,
Cradles our bellies,
Grows into our nervous system,
Pulsates throughout our blood stream,
Massages itself into the heart muscle,
Flows into our...