Your body is listening
Let your body feel your presence.
Give your cells a warm ‘Hello’.
Be a friend to...
Everything is allowed
Everything is allowed to flow
as it wants to flow.
My emotions are allowed to flow.
My body is allowed to flow.
My mind is allowed to flow.
My...
Snail’s pace
Some things manifest and
grow at a snail’s pace in our life.
This allows our nervous system
to gently grow with it.
The snail is infinitely wise.
‘There is...
My body’s way is sacred
Increasingly, I feel deeply touched by the way my body sees, responds and naturally lives this precious life. It...
Our Divine Mother Earth needs us
My highly sensitive and empathic body has been finding comfort and soothing by cradling itself into the lap of Mother...
You are our fruit
A healing message from my ancestors whether you have children or not...
My ancestors came to visit
just before dropping off to sleep.
They laid their healing hands...
Our armour is our Soul
Our Soul is within our armour.
Our armour is our Soul.
It hides and protects
what is most precious
until it is deeply honoured
and respected as Divinity itself.
It...
Finding safety in each other
Loving presence and openness itself can remind our bodymind of past traumatic experiences. It can therefore be perceived as a threat. Our bodymind remembers...
Healthy boundaries
I see a clearing
surrounded by
deeply rooted
and strong trees.
It is so still and quiet here.
All the inner creatures are
enjoying restful play.
The sun is shining brightly
on...
Every player is needed
When we deeply honour and respect all parts of ourselves as purest Divinity, all parts start to harmonise with each other. They join forces...